Saturday, March 31, 2012
I took an entire week off this week from exercising. I have to get out of this funk. The weather didn't help and I was actually off from work on Tuesday and Wednesday. I took 2 sick days. Tuesday was my stomach and Wednesday I think I was starting to get a head cold. I slept with some Vicks on Wednesday night and made an appointment for the doctors in the morning. Thankfully the Vicks worked and I could cancel the appointment but I still wasn't feeling 100%. No exercise the entire week has me feeling down and I am sure I gained weight. I also haven't been drinking water like I should be.
So today is my turn around day. My dinner is packed for work and my water is started for the day. Exercise, no. I am going to keep going with my C25K. Monday is only 2 days away. I have to get back to tracking my food this weekend.
I feel tired today, and I am thinking it's because of the weather. I hate crappy weather. Yesterday was nice, and I managed to get my vegetable garden started outside. My left elbow is KILLING ME today. I did 2 loads of laundry this morning and folding the clothes hurt so bad. I am not ready for work today but I guess its time to go get around.