Saturday, March 31, 2012
Its the 31st of March and I'm exactly where I was on the 1st. No better (lighter) but at least no heavier. I'm still 6 pounds away from my personal goal weight.
I can look at it as a missed opportunity. If I had stayed out of the chocolate and the rest of the snacks I might have lost a half pound a week.
But then sometimes staying in one place is a bit of a victory. I did manage to log 1250 exercise minutes despite being snowed in, losing power for several days, coming down with a vicious cold and dealing with the loss of the trees on our driveway. If I had given up completely I could have have gained several pounds. So for that I am thankful.
But obviously I am not doing enough right. I checked our the Beck Diet Solution again (my boss has my copy and she's in Italy!) and joined the Beck Team. Today I start the program again and regain those habits that worked so well for me for 4 years. I plan to welcome May at least a little lighter and feeling a lot more in control.