spreading the spark
Friday, March 30, 2012
Today was a great day! This morning i had a sneaky little stand on the scales and saw 209 for the first time, meaning I'm finally in the small 200's....so so happy!
I was meeting the girls for a lunch and got all dressed up in my old skinny clothes and was all pretty and colourful with a matching necklace and some high heels...I felt fantastic!
One of my good friends was asking how I'm managing to loose the weight and how im staying motivated, so I told her all about spark people and how great the support from spark friends is and about the nutritional information.
I love the idea that I can pay it forward and motivate a friend to exercise and eat healthy, as god knows I have needed motivation to get me started, and now there is no stopping me! I'm spreading the spark all around me!