spreading the spark

Friday, March 30, 2012

Today was a great day! This morning i had a sneaky little stand on the scales and saw 209 for the first time, meaning I'm finally in the small 200's....so so happy!

I was meeting the girls for a lunch and got all dressed up in my old skinny clothes and was all pretty and colourful with a matching necklace and some high heels...I felt fantastic!

One of my good friends was asking how I'm managing to loose the weight and how im staying motivated, so I told her all about spark people and how great the support from spark friends is and about the nutritional information.

I love the idea that I can pay it forward and motivate a friend to exercise and eat healthy, as god knows I have needed motivation to get me started, and now there is no stopping me! I'm spreading the spark all around me!
Share This Post With Others
Member Comments About This Blog Post
    Lovely! We have been Sparkfriends for almost a year now! Thank goodness we have each other! emoticon
    2179 days ago
    Fantastic! this is soo nice! It is true that the support here is incredible!

    You are doing great!
    2180 days ago
    I love how we can share Spark People , Your emoticon
    2181 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.