The season of ice cream

Friday, March 30, 2012

Oh, it's coming! Ready to face it full force! Healthy decisions need to become a second nature and not a challenge. Especially when I have friends who can eat anything they like without worry.
Had my first run-in with ice cream last night (I cannot resist when it comes to Abbott's...) and I did well! Chocolate sugar free, fat free ice cream. Lord knows what kinds of chemicals are in it to make it tasty...but at least I was able to track and be satisfied with the taste and the calorie count! Score one for me :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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