Friday, March 30, 2012
- and I weigh more than when I first started. AAGGHH. This week I hit it hard again - I have not had any alcohol, chips or chocolate (seriously I could make a meal out of that!) Sticking mainly with proteins and veggies and small portions of dairy so far. This is day 4 - I am finally getting past the cravings for chips!! I read that celery has a high sodium content. When I really want chips - I grab a stick of celery. Funny, I never tasted the salt before, but it seems to satisfy the cravings. Who knew!
Anyway - wish me luck on my journey (again!!)