What a mess last night - I knew after the day I had I should have just had Charlie meet me at the car and go for a drive before I came in the house but I didn't. Instead I came in - pouted for about an hour and then ordered sludge from pizza hut. As if the calories & carbs weren't bad enough - the sodium is 3.5 times my daily allowance. FELT AWFUL!

Lesson learned - logged it - will log the weight at 7am as usual - drinking extra water today to push all of this through and will make my yummy fajitas in romaine leaves tonight - instead of letting them sit in the fridge like last night!

Blah - hate relearning lessons!!