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    IPANEMAOAKLAND   28,136
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Restart AGAIN


Thursday, March 29, 2012

I'm trying not to be disheartened that my goals today are pretty much the same as they were in Oct 2010.

The difference is that I have achieved them (Feb 2011) and maintained until the holidays 2011, when for a number of reasons I backslid and gained 15 lbs.

I'm really looking forward to a dance retreat on April 5-7 and am inspired to make April 2012 the month that I regain my progress and take my fitness level even further.

THE PLAN
Fitness: I have a weekly accountability buddy for exercise. I'm trying to burn about 3200 calories a week. I make a plan on Monday that will allow me to do that and I try and stick to it.

Food: Track. Track. Track. That is the key. Plus no restaurants and only watching movies/TV if I feel up to doing so without mindlessly eating.

Ready, set, go!

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  Member Comments About This Blog Post:

ROYALETBONE 3/30/2012 5:14PM

    Awesome to see your face pop up in my in box about the time I vow to track calories again.
That's the one thing that really, really works for me. Sign.
The rain is about done... dancing in the park soon!

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KOSHKALET 3/30/2012 2:08AM

    emoticon

Wow, how awesome are you to come back and be so clear about your goals and to enlist some buddy help!

Not eating in front of the computer/TV cut my calories by a lot.

Anyway, keep up the great work!

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