Advertisement -- Learn more about ads on this site.


    SMWATRMLON   17,978
SparkPoints
15,000-19,999 SparkPoints
 
 
My weekend's over!

Thursday, March 29, 2012

Back to work today!

I was challenged today to do:
50 step ups
50 hip flexors
50 bicep curls (which I did with 5lb weights)

I did all of them!!

Today's Nosh:

Breakfast: egg substitute omelet, whole wheat english muffin, sf marmalade, morello cherry jam, 3 slices of pre-cooked bacon and a grapefruit. 2 tbsp kefir and 2 tbsp so nice coffee creamer

Lunch:Veggie container, fruit container, 2 cheese strings, yogurt and salted dark chocolate


Took to work: protein drink, veggie container, fibre 1 bar
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SMWATRMLON