HEATHERSUEM
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The Lord is my strength

Wednesday, March 28, 2012

So, I've been doing the exercising in small increments lately and I've been eating mostly vegetarian now for about 2 months and I have been feeling so much better lately. this week, I started adding in the weights (finally) and also yoga, along with the walking I was doing. My body feels so much better and everything seems to be working so much better. With the exception of my foot (which still has swelling for some unknown reason - seems like all the king's doctors and all the king's men can't figure out why my one foot swells), all of the achy fibromyalgia pain has been pretty non-existent. I've been able to keep up the short increments of exercise daily, even on Sunday. Prais God for His wisdom in how to take care of myself! It's a real answer to prayer.

"The LORD is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower. " - Psalm 18:2
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Member Comments About This Blog Post
  • NEENSTER1
    Amen.... Jesus is a rock in a weary land.... Be Encouraged and keep it moving... Be Blessed my dear emoticon

    The Lord is near to all who call upon Him, to all who call upon Him in truth Psalm 145:18 emoticon
    1717 days ago

    Comment edited on: 3/29/2012 8:22:50 AM
  • SUNRISE14
    AMEN ! emoticon emoticon emoticon emoticon emoticon
    1717 days ago
  • AUNTRENEE
    I've been a vegetarian for 11 months and a day now and it's great for the energy level. And I just got a bike a week ago Saturday and got the seat for it today (the original owner of the bike lost the old seat while on vacation). Hopefully more workouts. Keep on going on your workouts.
    1717 days ago
  • SANFORMRN
    Amen
    1717 days ago
  • FUSCHIA6
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    My sister has been doing the same thing. I sure notice a difference in her energy level. Keep doing what is working!
    1717 days ago
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