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    HEATHERSUEM   9,284
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The Lord is my strength

Wednesday, March 28, 2012

So, I've been doing the exercising in small increments lately and I've been eating mostly vegetarian now for about 2 months and I have been feeling so much better lately. this week, I started adding in the weights (finally) and also yoga, along with the walking I was doing. My body feels so much better and everything seems to be working so much better. With the exception of my foot (which still has swelling for some unknown reason - seems like all the king's doctors and all the king's men can't figure out why my one foot swells), all of the achy fibromyalgia pain has been pretty non-existent. I've been able to keep up the short increments of exercise daily, even on Sunday. Prais God for His wisdom in how to take care of myself! It's a real answer to prayer.

"The LORD is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower. " - Psalm 18:2
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NEENSTER1 3/29/2012 8:18AM

    Amen.... Jesus is a rock in a weary land.... Be Encouraged and keep it moving... Be Blessed my dear emoticon

The Lord is near to all who call upon Him, to all who call upon Him in truth Psalm 145:18 emoticon

Comment edited on: 3/29/2012 8:22:50 AM

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SUNRISE14 3/29/2012 8:12AM

    AMEN ! emoticon emoticon emoticon emoticon emoticon

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AUNTRENEE 3/28/2012 10:54PM

    I've been a vegetarian for 11 months and a day now and it's great for the energy level. And I just got a bike a week ago Saturday and got the seat for it today (the original owner of the bike lost the old seat while on vacation). Hopefully more workouts. Keep on going on your workouts.

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SANFORMRN 3/28/2012 10:48PM

  Amen

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FUSCHIA6 3/28/2012 10:46PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My sister has been doing the same thing. I sure notice a difference in her energy level. Keep doing what is working!

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