Wednesday, March 28, 2012
So, I've been doing the exercising in small increments lately and I've been eating mostly vegetarian now for about 2 months and I have been feeling so much better lately. this week, I started adding in the weights (finally) and also yoga, along with the walking I was doing. My body feels so much better and everything seems to be working so much better. With the exception of my foot (which still has swelling for some unknown reason - seems like all the king's doctors and all the king's men can't figure out why my one foot swells), all of the achy fibromyalgia pain has been pretty non-existent. I've been able to keep up the short increments of exercise daily, even on Sunday. Prais God for His wisdom in how to take care of myself! It's a real answer to prayer.
"The LORD is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower. " - Psalm 18:2