Wednesday, March 28, 2012
11 Confessions! 11 days into this.
Itís been 11 full days. I want to say itís been more, but Iím going to stay with 11.
I feel great and Iím doing whatís right for my body. Iím active all day. And I love it.
And I guess I can pretty much eat the way I want to. Iím not depriving myself.
Thatís the cool thing about being a busy body. You watch, but you donít deprive yourself.
I had fried chicken tonight. I told my doctor I love fried foods, and you know what she said. Have them!
Do not deprive yourself. And I donít plan on depriving myself anymore.
When you sit down and have a one on one with your doctor they paint a picture of understanding.
She did a lot of talking, and I did my fair share of paying attention. I mean, Iím paying her good money to be seen.
SoÖI might as well listen to her. I mean, sheís getting paid to do her job, and giving advice is a part of that job.
When someone tells you to enjoy your meals, and do not deprive yourself. You listen!
When my doctor sat down and had a one on one with me ĖI was sure she was going to give me the 3rd degree.
She didnít, she just said. I see a loss of 8 pounds since I last saw you. Iím proud of you.
She didnít ask me what I been doing. She just told me to not deprive myself.
She also told me to keep up the good job, and gave me a pat on my shoulder.
I wonít share my weight with you all yet, but in time I will. I want to keep some things to myself.
Iíve been yo-yoing for so long, and I think itís about time I stop the yo-yo numbers on sparks and make this a solid zero in yo-yoing numbers.
I feel good, drain, but good. Iím not upset. Iím just doing my best.
And thatís the good thing about doing things that works for you.
I think I will call this one a wrap and enjoy the rest of my night with my husband.
You all have a great night.
Wednesday Stats~~~Burn 2,876 +Intake 1,280 Deficit= 1,596