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    TEDYBEAR2838   177,050
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Wednesday 3/28/12


Wednesday, March 28, 2012

Wednesday 3/28/12

Stayed in my calorie range, barely emoticon

Took lady to Dr Appt & Walked up 96 steps & down 96 steps while
I waited for her. Besides walked the length of the building between
each 24 steps. Did it 4 times. FELT GOOD!

Played pool for 3 hours after lunch out with a friend. Went to Golden Coral &
started with baked fish (Theirs is so good); corn; green beans; broccoli;
cauliflower; brussels sprouts; an orange; very small sweet potato, plain;
fresh strawberries. I really ate healthy.

It was a good day

Night all

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Member Comments About This Blog Post:
SPIRITSEEKER2 3/29/2012 12:00PM

    Golden coral- and we have ryans here too .. are so great for a varity of food.. I just love all those veggies

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MORTICIAADDAMS 3/29/2012 8:48AM

    I love Golden Corral. I like to go there for special occasions. that or Red Lobster. We have neither here so we have to drive.

Good job on the exercise.

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DAWNWATERWOMAN 3/28/2012 11:21PM

    Sounds like a great day. Wish we had a Golden Coral. They have such great produce! Love ya,

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