Wednesday, March 28, 2012
Sometimes I have no clue on what to write on my blog, next step wow video blog , since I have a new computer I can do that , maybe this weekend I will work on doing my first video blog, Just listened to a spark friend of mine on his video blog, (John!) and I was really grasping what he was saying and I love learning from my sparkfamily .
Over and over I have been discovering who I am , yep here I am 46 years old , dont know who I am , ecspecially over the last two years I lost myself because of life circumstance , happens right?
So,, who am I? Am I committed to wanting to live a healthy lifestyle? If I am , then what am I committing too and why?? Who is Cathy???
I am Cathy the wife, Cathy the Teacher, Cathy the friend ,, but who am i? I need to find out yep its about time i did.
Taking everything aside and its just me, ,,,,,,,,,
Every day is a new , day , ,, I am committed to living a healthy lifestyle and learning every day how to do that ,,,, my goal??
Enjoy healthier food, find a way to appreciate fruit and vegies in every meal, wanting to excercise, not living the diet mentality , enjoy my life , ,
I dont want to follow peoples fads, live out their goals, take expensive supplements because others say it does wonders for them I need to do what works for me.
So I have a challenge for me,, I am going to find out starting today what I want for myself, and take better strides for making healthier choices and not feeling deprived, I have always been a follower its time for me to act with more boldness and say I am worth it!!!
Growing up I always ate what people told me to eat, wear or not wear what people said, people tried to tell me who to talk to and who not to talk too didnt listen to that part very much and for that I was ridiculed, I was jeered at for how I looked, I never fit into their mold of acceptable society , in some ways still dont...
But I dont care anymore,, I care about me ,,what makes me happy , and what I am going to do to commit to the healthy lifestyle I des ire , if i take a supplement and it helps me , great I am not going to force it on other people , If I follow a food plan ,, it works for me not because someone else is telling me it works,
Ok I made some breakthroughs ,, now to carry it out,, thats another thing writing it out on here is one thing but logging off and facing the world is another , Im a little fearful , but I can do this,