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    CLYNN8810   6,872
5,500-6,999 SparkPoints

wow.. what did i do? ... Day 1 (again)

Wednesday, March 28, 2012

I think I could cry! I just went back and saw my last blog I entered, which was back in November of 2011. I had just entered into the 170's and vowed that it felt to great to let my self slip up and eat bad again.... Now here I am almost April of 2012 and I am struggling to get out of the 190's. :( What did I let myself do? I go back and read these blogs I posted and how motivated I was... what in the world happend? But, I guess me finding these old blogs and digging up those old emotions is only half of the battle, but a good start. I am really trying, but I have been crrrraving sweets like crazy!!! Does anybody have any suggestions for how to satisfy a sweet tooth.... I know there are healthy ways to do this, and I do use fruit A LOT, but is there anything anybody would like to throw out there just so that I have some options for when I get this sweet spells? I know I am not the only one who battles this, but last night I was so aggravated with myself. I literally walked into the kitchen and told mom I was craving cake batter... so I was rummaging through the pantry in hopes of finding some cake mix so I could mix it up and eat a few bites of it raw. I have never in my life had this craving... and no before the question is asked, I am not pregnant... lol. But this was just strange too me after the fact and I was extremly thankful that there was no cake mix in the pantry!!!! (it is that TOM, so MAYYYYBE that has something to do with this crazy sweet tooth.... at least I hope!)

Hopefully this evening will be better, because weekly weigh-in with the girls at work is tomorrow morning bright and early!!!! Fingers crossed that after a crazy weekend I will still be down a pound or at the same weight that I was last Thursday!!!

Member Comments About This Blog Post:
MANDERS335 3/30/2012 11:30AM

    Have you tried chewing gum when you craving sets in? I know that helps me sometimes.

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BLUE42DOWN 3/28/2012 3:05PM

    If you like grapes, one sweet tooth satisfier I've heard of is freezing them - they supposedly get a slushy-like consistency inside.

emoticon back!

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JUNETTA2002 3/28/2012 2:03PM

    You can do it. whatever you put your mind to just remember one day at a time and one step at a time.

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MRSBROWN0915 3/28/2012 12:31PM

    I go through periods of time where I crave sweets really bad. I try to drink a ton of water when it happens. Also I have found that if I go walk for a little bit I am not craving the sweets as bad anymore. I hope this helps! emoticon

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