Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 25,754

My new way of retrying to start over with this hlc challenge

Wednesday, March 28, 2012

My name is sherry and I am focusing on my eating and water I'm trying to eat salads for the most part for lunches at work and drinking my water like I should instead of focusing on exercise first like my habits was before my weakness I feel is my lack of nutritious foods and water I ate very unhealthy snacks and all was was bad now not so much I will add exercise eventually today I walked my store some while waiting to clock in have a great day everyone and also any tips on recipes or snacks greatly appreciated thanks sherry
Share This Post With Others
Member Comments About This Blog Post
    Good luck making it happen because it's never too late. emoticon
    1356 days ago
    You can do this! I have found many helpful articles and recipes by snooping around the site. Lots of information here! One thing that helped me alot with drinking water, I learned from Dr. Oz and that was to drink through a straw. It is true that I drink so much more water. It is in front of me most all the time, even now while on my laptop :)

    Smile & Enjoy the Rest of Your Day!
    Melinda (GoPintos)
    Dr. Oz Show Fans

    1673 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.