Wednesday, March 28, 2012
I know breakfast is important, and I have been eating something for breakfast like oatmeal or at the very least a smoothie. I just don't like the feeling that, after only a couple of hours I'm hungry again and need a snack. I know it is doing something, since I'm losing weight but my tummy hates feeling empty and I did better holding off on food before I started eating breakfast on a regular basis.
Does this feeling go away, or is it just going to be a new norm?