Okay I have decided I am not going to blog every single day with my diet plan but only after my tuff days which is my low carb days...Yeasterday low carb day I almost fall of the plan until I saw myself in a big mirror with my jeans (not my skinny jeans yet) that were fitting me tight just over a week ago and I saw that they were fitting way looser and my abs are looking tighter so I said NO WAY!! I am not slipping up so I stuck with it yesterday and made it through yet another low carb day...and now its day 9 and life is easy again...I had soy chocolate pudding with 2 small chocolate eggs for a small treat...I think I am going to do small treats on my cheat meals for 2 days and then the last cheat meal have a few extra little goodies not many but a few...I might even try next week to go with only one cheat day...so I can lose weight even faster. But I am sooo liking what Chris Powells cycle carb diet is doing to my body! I am looking and feeling tighter by the day! And as long as I only cheat on my high carb days I should be able to keep on loosing weight! I also eat as clean as I possible can...chemical free!


Yesterday after having a migraine over the weekend and aunt flow came visiting early I was so drained that I did Ballet Body Signature Series Core...it was eactly what my body needed! www.totalfitnessdvds.com
/Ballet-Body-Signature-Ser
ies-Core-Workout-Leah-S-p/
2075.htm

Today's workout was tuffer as I had the needed energy for it I did Mindy Mylrea Gliding Beyoud the Basics...it was really good just wish it would have had more tubing exercises and stepping in it. www.collagevideo.com/wor
kout-video/mindy-mylreas-g
liding-beyond-the-basics-6128

But all in all life is great and I really like what I am learning from Chris Powells book Choose To Lose: The 7-Day Carb Cycle Solution.