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    KOALALOVER1978   8,200
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Changing??


Tuesday, March 27, 2012

I haven't felt motivated but I did something I haven't done in a long time. I worked out on my 1/2 hr lunch. I've had the Wii Biggest Loser game for over a year now and finally dusted it off to see what it was all about.

I have the tools - Wii fit plus, bike, access to a gym, exercise ball, weights etc. It's the using part. My new sparkstreak goal... 10 mins a day doing anything other than sitting on my butt.

I can do this..

PS - For your own reminder: you feel pretty darn great right now after that work out!
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Member Comments About This Blog Post:
BLUEJEAN47 3/27/2012 5:26PM

    ABSOLUTELY !!! Just get started......if you can't do 10 min,do 5.........and do it several times a day.......It's all about the same when you total it out. I am proud of your effort. It's tuff! But,getting STARTED is the hard part! Hang in there,Hon...... emoticon

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SMBIZGURU 3/27/2012 4:31PM

    That's a great start! So proud of you for taking action.
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