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My 30-Day Challenge

Tuesday, March 27, 2012

Through most of my life, I have tended to float by, not making waves or statements. I have hid in the corner trying to be invisible and 'going with the flow'. I haven't made a real commitment to anything. SO, for the month of April, I am committing to weighing/measuring my food, daily exercise, and staying within my calorie range. I am also meditating and doing some personal work each day. I am excited about this and want to see where I am in 30 days. 30 days isn't a long time, really. I just want to see where I am when I commit to something and follow it through.
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  • PATTIE441
    That is fantastic! Great challenge! You are awesome! emoticon emoticon emoticon emoticon
    2087 days ago
    I still have to come up with an appropriate reward, but this is something I really want to do. I have a couple of days to figure it out, though, so...
    2089 days ago
    That's a great challenge! I find monthly challenges ike that extremely helpful especially when I have a great reward coming for completing it.
    2089 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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