Advertisement -- Learn more about ads on this site.
8,500-9,999 SparkPoints 9,200

working out at work

Monday, March 26, 2012

Well, I wanted to work out before work but that didn't happen.
I did manage to hop on and do my 500 calories after work. I had to close my eyes around the 350 calorie mark and remind myself that I wanted it, because I really didn't want to continue.
But.. I did have a coworker there tonight so it helped me stay in the game.
This week, I plan on working out
T- before and after work
W- before work
Th- after work
F- ?
Share This Post With Others
Member Comments About This Blog Post
    How is it going?
    1673 days ago
    1674 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.