Monday, March 26, 2012
So I lost that .6lbs that has been plaguing me the last few weeks. It's been 4 weeks and I started at 311....gained .6...and held on to it until this week now I'm back to 311.....it's whatever though.....I'll be okay.....I feel like I'm back on the decline and now I'm 4lbs away from my first big goal....20lbs.
So, yesterday I think I pushed myself too hard b/c today my leg is on FIRE....oh boy it's killing me.....but....not so badly that I didn't get in my mile walk today. I did a 20 minute mile so I wasn't just strolling either. Now I'm about to go do a DEEP stretch.
Had a decent day. I found something I can eat everyday. I make this mixture of
Normally you add ranch dressing but I omitted that this time and added some 100 calorie pack guacamole. It was a great. I had some tonight with a turkey burger and realized I love this stuff....I can eat this with everything....with some fish....a burger....some chicken....anything. It's kinda like a black bean relish or black bean salad. The hubby says I'm going to have a gas problem with all those beans....but it's safe for me right now.....and I can handle that.....that's what Beano is for....LOL.
Any-who.....having a good day....can't complain. Tomorrow I'm going to get up and do some Dance Central before I go to work.....God willing b/c Lord knows I hate getting up early to workout.
Til next time......Toodles for now!