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    MPLANE37   65,226
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Today strength training....


Monday, March 26, 2012

I did the "advanced" version of the SP strength training using self weight. Some exercises are tough, others are not so tough. In a few weeks all will be pretty easy I think. I also did a 3 mile walk... Overall, not a bad day at all...
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Member Comments About This Blog Post:
BILL60 3/26/2012 7:31PM

    Well done!!

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