Last Wednesday was another class and we ran 2 minutes, walked 2.5 minutes with 5 intervals. It wasn't as hard as I thought it would be to run 2 minutes straight. (Gosh, that sounds kind of pathetic! LOL)

I did it on my own Friday night... although I walked a bit more of the running time without having people along side of me pushing me. Since I was out of town chaperoning my son's drumline show for the weekend, I missed out on Sat. mornings' run. Unfortunately I missed out on my Sunday walk too. So, I am feeling a little "behind schedule" with the training. I need to get out there tonight and start with this week interval training schedule.

However, I am dragging today, (long weekend with messed up sleeping schedule along with a Sunday night wine tasting and dinner at Samba Brazilian grill) I am not feeling very motivated to get out there and do this. But I will! I am in this game!! :)