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COLEE82
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5 Day Pouch Test Day One

Monday, March 26, 2012

I have spent the last few years feeling like an absolute failure. Well, my whole life really. I failed at a countless number of diets and then had gastric bypass, only to fail at that too. Losing 125 lbs, only to gain most of it back, and then find myself constantly yo-yo-ing just like I used to.
But then I heard about the 5 Day Pouch Test and I can't tell you how relieved I felt just knowing that there were so many others out there who needed the same help that I do, and even better, that there is help available! So - here I am on day one of my journey back to excellent health, a renewed spirit, and a wonderful me.
How do I feel so far? Umm, I'm hungry, or at least I think I am. But I think it's just Head Hunger. The little guy in my head that's telling me I need to be CHEWING something. Something preferably unhealthy! lol But, I just had some creamy chicken soup and it was surprisingly tasty, as I am not a soup person. As was the protein shake for breakfast.
Yes, day one is going well, and I am Determined to make this a success! I am hoping that success might just come easier for me this time around, since I am definitely aware of all the things NOT to do, as well as the consequences they will bring.

With that said, Bring on Day 2!!!
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Member Comments About This Blog Post
  • v KMIRANDA2000
    I try to do the 5 day pouch test once a year to be sure I haven't stretched the pouch...so far, so good!!
    1583 days ago
  • v SSYEAW
    1 day almost down and only 4 days to go! It sounds like you have this one in the bag.
    1584 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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