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VDSHIELDS
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My fitness plan for this week..

Monday, March 26, 2012

I know myself and I put stuff out there, I do it. So I am putting my fitness plan on here to help guarantee that I will stick to it.

Monday-Treadmill
Tuesday-Zumba
Wednesday-Treadmill (or rest?)
Thursday-Strength Training
Friday-Rest
Saturday-Zumba
Sunday-Hike

Fingers crossed that I achieve this!!
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  • v VDSHIELDS
    Thanks!!!
    1524 days ago
  • v X5X52000
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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