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    JLPARKHURST   74,107
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Week 2 Days 2 & 3-Spring 5%

Monday, March 26, 2012

Satuday we took the kids to Grammys so DH and I set back and rented some movies and ordered in. Sunday when I got up, I cleaned the house (3hours). It was very quiet and productive.

Since we are still in flight I got up at 4:45 and got my workout done:
Strength Training
Lower Body with Band
Calf Raises with Chair
Dumbbell Squats
Lateral Lunges
Standing Abduction
Standing Adduction
Lower Body Workout…………..30
Stretch.……………………………5
Total ST workout……………………..………...….…35 minutes

Yoga
AM Yoga………………………….45
Total Yoga workout…………………………………….45 minutes

Cardio
Kettlebells….………………………15
28 day Bootcamp DVD
Tone & Burn workout…………..22
Athletic Interals Workout…………..8
Stretch……………………………….5
Total Cardio……………………………………………..50 Minutes

TOTAL MINUTES:………….130

My knee was still bothering me at Zumba. Not sure what is going on. Can you get arthritis is you have had no injury? I would have thought that would be something that would come later in life?? I will bring it up at my next physical. Didn't bother me too much today.

Have to go meet with my advisor today. I registered Friday but wasn't able to get my 500 level class since I need permission. I registered for the 400 level acc class that I need instead. Hopefully there will still be openings this evening after my appt so I can switch them around. I rather that the 500 level this semester.

Then I have to study study study. Exam in MGMT on Wednesday. Still haven't started the study guide. Want to get at least 1/2 done today then the rest tomorrow.

Its just another Manic Monday.... emoticon

It is cold again. Have to get out the winter coats. Can't beleive it was 80 a week ago. It was 73 yesterday. Today going to be 45!

Have a great Monday!!!
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  Member Comments About This Blog Post:

NWILKER 3/26/2012 3:50PM

    Fingers crossed for your class swapping!
Knee could be an overuse issue - i had patella femeral (back side of the ACL - fixed with PT) back in my 20's
Hope it feels better soon!

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JUSTME29 3/26/2012 8:43AM

    I hope you're knee feels better. It could just be over use, you've been working it pretty hard this last week.

I hope you get that class you want. It's supposed to be 95 here next weekend, we'll have to get the swamp cooler going sometime this week. I also know that we'll have at least one more cold snap before summer.

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YIWEN39 3/26/2012 8:17AM

    Have a productive manic monday ;-)
Hope your knee gets better soon!

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2BEABETTERME 3/26/2012 8:09AM

    Great work outs!

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JSALERNO 3/26/2012 7:57AM

    YES YOU CAN GET ARTHRITIS WITH NO INJURY. HOPE IT FEELS BETTER SOON. I HAVE KNEE ISSUES BUT NO ARTHRITIS YET SO IT MIGHT NOT BE THAT.

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