Monday, March 26, 2012
Boy did I get a blow Thursday when I went to my family doctor. I weight 18 more pounds than I THOUGHT I did. How can something that substantial pass me by? Am I that disassociated with my body that I can't notice an 18 lb difference? I'm just getting over a real bad upper respiratory/allergy illness (hence the dr appt) and have only worked out once in the past 2 weeks. But I'm doing a reality check here and am going back to the gym Tuesday to pick up where I left off, pilates and water aerobics 5 days a week. I actually miss it but that's all beside the point. I have to decide and stick to a weight loss program instead of dilly dallying around and thinking that working out is all I need to do when I know for a fact that that's not true!
I've narrowed it down to two...either the Dukan or Weight Watchers. I really don't have the $$ for Weight Watchers at this time. I thought I could start on the Dukan and get motivated by the quick initial weight loss then switch over to Weight Watchers. I just need to do something. I'm disgusted with myself and I don't like to feel this way about myself.