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    MELTEAGUE   31,156
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It hurts! But it is a good hurt...that is what I am telling myself anyway.


Sunday, March 25, 2012

So yesterday I resumed my strength training...and today I am really sore! But mostly upper body!
Here is why:
fitnesstrainingforlifean
dadventure.blogspot.ca/201
2/03/everything-hurts.html


So tomorrow is my next work out....at home...on my own!
I am looking forward to that!

Today I did a presentation about my trip to Siberia!
It went well....and they featured a story about my trip in the local newspaper.
Here is the link:
www.yorkregion.com/news/
article/1323303--siberia-c
harity-mission-leaves-last
ing-memories


I hope that I will be able to go on the trip again next year! I am going to start putting aside money now...hahaha! I suppose I need to MAKE some money first!

for now...I am happy to report my weigh in and measure was not as scary as I imagined it would be...those 8 weeks I invested in training pre- trip payed off.....

I look forward to this week ahead!
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Member Comments About This Blog Post:
AVRENIM1 3/28/2012 8:41PM

    NICE! emoticon

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SPARKNMOM 3/28/2012 5:32PM

    What a wonderful experience! Glad your post trip measurements were good :) And yes....pain can be good!

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LIS193 3/26/2012 3:32PM

    Love your blogs and the article. Wish I could have be at your presentation! What an amazing journey.

Way to go jumping back into working out.
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JUNEPA 3/26/2012 12:33PM

    Great article.
Your training program sounds awesome, is it ongoing as long as you want or is it a set amount of time?

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CELEST 3/26/2012 11:17AM

    What a wonderful experience. Bet your kids and hubby were glad to see you again.

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LORETTA24 3/25/2012 11:05PM

    emoticon Wishing you the best in your desires for another trip. Keep smiling sunshine.

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