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    CASSIOEPIA   242,921
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Tips to Feel Fuller Longer

Sunday, March 25, 2012

Our SparkLive! class this week is on how to get through your days without feeling those gnawing hunger pangs before the next meal or snack. There are several tips and tricks that anyone can incorporate into their life.

Because I will be in Pittsburgh on Saturday, I won't be leading my Saturday morning class. But Coach Krystie is filling in for me, so I know it will be in good hands.

I will still be leading the Monday and Tuesday classes at 8:00 pm EST this week, and would love to have you join me. Here is the link to sign up:

Would love to see you there!

I am really getting excited for JASR in Pitsburgh - and getting to meet so many new SparkPeople. Time is flying by now!

Member Comments About This Blog Post:
MJK0430 3/29/2012 3:22PM

    Is this a tease? What the heck are the tricks?

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SURFMONKEY17 3/28/2012 5:59PM

    Have fun!!

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FITNFINERBY50 3/28/2012 10:09AM

    Have a great time! Pittsburgh is so much fun. It's where I go when I got to "town."

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GOANNA2 3/26/2012 11:47AM

    Have fun! emoticon

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