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    GRAMPAM   75,080
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It's like starting over....

Sunday, March 25, 2012

I have not followed any kind of program for some time. I got custody of my Granddog a little over two years ago. She was aging and in poor health and poor physical condition. My daughter and son-in-law brought her to me before they went to Singapore for 21 months. That was Feb. 2010. At that point, I did not watch my diet very well. Stress increased with my job and obligations at church overwhelmed my world. It was a very trying time. I neglected myself for the most part. My hubby was put on insulin and his moods were very bad for the most part. I was on a search committee to find a new minister, My granddog passed away and my mom was close to losing her life. it was not a pleasant time and I ate to deal with the stress.
I woke up one day and so much of the garbage was behind me. I found that I had gained all of the weight back. I am embarrassed and ashamed but I am dealing with it.
I have started reading a book dealing with diabetes and I am going to follow a diet that my husband needs to be on. We are starting out on 2 mile walks because his feet hurts from the diabetes. We will improve with time. I do some more exercise when we get home. I just want to support him and learn what I can about eating right. I thank each of you that have been "there" for me.
Hugs, Pam emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

BLUEROSE 4/1/2012 1:51PM

    Here's To Brighter Days Ahead!!!!!!! We can do it!!!!!!


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SANDRA2BSKINNY 3/29/2012 11:28PM

    Welcome back...Sorry to hear all troubles. Like you said most are behind you emoticon

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ASHLEYKAT 3/25/2012 7:01PM

    Welcome back! It sounds like you have a GREAT plan. I know you can do this!

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PURPLESPEDCOW 3/25/2012 6:36PM

    Diabetes is a rough desease to deal with. I know because I have it. I am trying to get my blood sugars under control right now. I am so sorry that you were going through all that you went through, but you know what you need to do and you can do it. We are here to help.

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