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Starting out .... again

Saturday, March 24, 2012

Hey ya'll ... Okay so I've done this whole thing (try to lose weight, workout, eat healthy) I don't know how many times. But here I am again ... I've worked out 3 or 4 times this week, not exactly sure. I guess I should really start keeping track on here, huh? Anyways ... I always want to do well, I always want to succeed and become the healthy, fit, strong girl I've always seen myself being. So this is it ... I'm doing it ... I'm working out, now I just have to keep my food in check and not snack all day since I'm burning so many calories.

The other day I worked out, did a full blown cardio and strength day ... did a run/walk interval on the treadmill, did the bike and then weight trained for about 30 minutes. After I did all that, I came home and cleaned my house .... When I entered my exercises into the tracker on here it said I burned like 943 calories ... WHAT?! Does that seem out of the ordinary? I have no idea how many calories I should have lost but that seems a bit extreme ... now if it was true ... WHOOO HOOO!! Way to go me!! I could handle losing 943 calories a day that is for sure :)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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