Health & Wellness Fair!
Saturday, March 24, 2012
It was a lot smaller then I expected. One display for organic fair trade coffee, three displays on Moms to be, footwear, climbing, a new local wellness magazine, MS display, A personal trainer demostrating a swiss ball as well as a bosu. I tried both and on the bosu was able to balance on one leg. I couldn't quite get the hang of picking both feet up off the ground on the Swiss ball. Then there was a hooping display. The room was way too small to demostrate it here, so they went to the gym. I tried the hooping, didn't do the worst, but I couldn't seem to stop it from riding up higher on me -most had trouble with it dropping. Its actually harder then it looks, I found it tough. Tried to get the hang of it for 15 minutes, dropped a few times. Then I was running out of time to make it to My Curves Zumba. I made it just as they were going into the second machine, so I stayed at the end to get the machine I missed. The Zumba class was small and a good thing as there wasn't much space to move in -the second class only had three people!
Enjoyed myself this morning, although the cold and new snow wasn't very welcome, we will probably go for a walk later today!
Have a Super Sparking Saturday!