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Things I Have To Be Grateful For!!!

Saturday, March 24, 2012

For the last two days I have been so busy I was not able to Spark. I was able to write down my nutrition, exercise and blood sugars. I have been working every day. When I got home I had two birthday celebrations to attend. I haven't been home long enough to do anything. I wanted to keep my streaks going but could not. I will just start over again and not let it bother me. I have to be grateful that I was able to do what I have done. Then go on and take one day at a time to get back on track with it all. I did go back and log food and exercise so that is consistent. That is a good thing that we can do this on the site! I am so happy with the progress I have been making and I want that to continue and meet the goals I have set for myself. I am more active and feel so much better with the weight I have lost so far. My blood pressure is back to a normal range and my blood sugars have been great. So in the long run I am doing so much better in many ways. This is due to my friends here at Spark and my family for supporting me in my goal to get healthy!!!

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Member Comments About This Blog Post
  • PEGGIE0203
    Thanks for the flowers! emoticon

    I have been too busy to give SP the attention I like to as well. I'm thankful for my iPhone & the SP app! It's easy & convenient to track food & fitness whenever I have something to enter. It's friends like you who keep me accoutable and wanting to do my best. It's inspiring to see other peoples' acheivements. And to receive kind words & thoughts! Thanks!

    You're doing great! It's clear that you're making lasting improvements for a healthy lifestyle. Keep up the good work!
    2064 days ago
    I have the same problem with no time, GF. Just do your best. Good job on the progress you are making. You are doing great!!
    2065 days ago
    emoticon emoticon Sue,being busy is great.I am glad you are doing so well! Keep it up dear friend! emoticon emoticon
    2066 days ago
  • PEGGIE0203
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    2067 days ago
    You are keeping up and that is half the battle. Life has its ebbs and flows and sometimes you have to go with the flow. Your are doing great!
    2067 days ago

    Comment edited on: 3/24/2012 1:41:16 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.