So remember yesterday I was telling you how I over ate the day before, well guess what, as I was writing that, I opened up 3 bags of snack chips...480 calories...2 little debbie snack cakes 300 calories....and then it dawned on me what the hell am i doing, here I'm telling you what I ate the day before and then here I am doing t again..OMGosh, does it ever stop...

heres some halfway descent news...I did eat a salad....so I'm having more BM's which s good for me and I'm not so cranky....

after dinner and doing things around the house, it was time for bed....so we was laying there and dan says I'm going to get me a pop and something to snack on... ( wait for it) " yea honey bring me a pop and candy too" yes thats what I said...and he did....

So here we are laying in bed watching tv drinking our diet pepsi's and mike and ikes....I sat there enjoying my mike and ikes and all of a sudden I get up put on my slippers run to the alley (with my mike and ikes in hand) toss them in the garbage....OMgosh...what the hell am i doing...I wasn't hungry...I wasn't bored...( you know when the light bulb turns on in your head?) it was just that moment duh!!! my hands need to be busy thats what it is....I use to cross stitch so maye I'll take it up again and keep my hands busy...

well thats my story and sticking too it...

I'll see how well i do tonight....with cross stitch in hand...lol