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    REDDEVILTJ   29,721
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It really is Spring!

Saturday, March 24, 2012


Sadly, these tiny jonquils have already faded. I took this photo on 3/22 and the next day they were sad. I did take a "sad" photo as well since it is all part of nature's process.

It was an "almost disappointing" week weight-wise. All last week my boss kept telling me that I appeared to be losing weight. Actually, I had been stuck at the exact same weight for over 2 months - 131.4. That's the way it always works for me. I'll stick then drop a pound or two then stick again. I think he's thinking I lost weight because I have since the beginning of last fall. But, it's getting to be non-sweater season in the plant so I wasn't wearing so many layers.

So, on Tuesday I do my morning weigh-in thinking that it's going to be the same number as always. Now, I haven't been getting in all of my walking at work lately due to some "stand-stills" and sitting in front of the computer for training. You can only know so much, right?

When I got on the scale it showed a one pound increase. As I stood there focusing the scale added another pound. What's with that? As the morning was progressing I knew exactly what had caused it. Salt. Sodium. I had eaten a boxed rice mix over the past 3 days and had a few chips over the weekend. That's all it takes. So, Thursday rolls around and I'm spending a lot of time running to the restroom. Since I'm the housekeeping supervisor I go in and out of restrooms all day anyway. This time, I'm using them.

You guessed it - the 2 pounds were gone by Friday morning and my fingers are now back to normal. My rings aren't choking them anymore.

Since I don't add salt to my food and rarely eat anything with high sodium content I really have an issue when I do. My fingers swell and get stiff and I can feel it in my abdomen. Two pounds doesn't sound like a lot, but, it really is.

It's Saturday now. I'm going to pace myself with house work because I really don't like cleaning house on my day off. I don't like cleaning house on a work day, either. But, someone's gotta do it. It's supposed to be rainy but I haven't seen any yet. I need to string up my grape vines and put a mini rose plant in a flower pot.

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REDDEVILTJ 3/24/2012 11:22AM

    No need to worry about me Luxitta. There's no obsessing here. This weight thing has been with me since I was an infant and I'm 54 now. I had a health screening through my company for our health insurance and I scored a 95 out of possible 100. I'm in my ideal weight range.
I used to be a leader for WW so I do know what obsessing is. I've seen it first hand.
Thank you for visiting and stop by again!
If you want to know what my true obsessions are - yarn and cameras.
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LUXITTA 3/24/2012 9:41AM

    Try not to be too down on yourself if you don't lose weight - and try not to obsess over your weight either. Losing weight is more about nutrition then exercise so if you aren't able to exercise focus what your eating.

I read that people who weight themselves more than once per week usually give up because they aren't seeing the results they want. You should also weigh yourself at the exact same time of day because your weight does fluctuate. Take all these things into consideration and keep working on it.

If you don't see a weight loss just keep trying. this is all about trial and error and we can all do it together!

~Amanda~

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