Saturday, March 24, 2012
I weighed in today and my weight has not changed since thursday. I now have lost 11 lbs since 02/29/2012. I am working hard to stay on track, it's so difficult when you are the only one in at home on a diet for the rest of your life. But thats how it is and there is nothing that I can do to change that. I have worked out now 3 times a week since March 15 and I am looking forward to the workout on the Gazelle. Tomorrow will be the 3rd day this week for my workout. I am now up to 40 minutes with the warmup and cooldown added in. I am going to physical therapy 3 times a week and I am working out on the Gazelle 3 days a week. I am able to walk with less pain now and that is good too. I will see what tomorrow brings for my weigh in. Until tomorrow family much love from me to you, Lenoire.