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    AROBINSON42   1,760
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gym time

Friday, March 23, 2012

I find that if I just go to the gym and make a program for the day rather than pre-plan one for the ,month I seem to be more motivated to stay longer. when I would plot out a program for certain machines with certain time limits I would get discouraged but when I just go and find a machine and then decide how long I seem to stay on it longer and get more of a workout. so far this month I have lost 2lbs and Im highly motivated to loose all 35 by the end of the summer...
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AROBINSON42 3/25/2012 10:51PM

    thank you for the words of encouragement....

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GOPINTOS 3/24/2012 8:27AM

    Whatever works best for you!! WTG!


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Smile & Enjoy the Rest of Your Day!
Melinda
Dr. Oz Show Fans

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STUFFNEARTABOR 3/23/2012 11:15PM

    Congratulations for figuring out an approach that works for you! Stick to it & good luck!

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