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LST_ Day 13- March 22, 2012

Friday, March 23, 2012

Yesterday was a very good day. Good with food, actually under (1500) and good with exercise. I even tried running a little during my walk. My butt is achy from some of the exercises. That's a good thing right?

Member Comments About This Blog Post:
RICOCHETBEAR 3/24/2012 1:51AM

    Been achy for a couple days now, hasnt it? What the heck were you doing??
Good job on the rest of it!

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7356WILMA 3/23/2012 10:30PM

  Way to go? As long as it doesn't stay achy!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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