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APETAJA
5,500-6,999 SparkPoints 6,252
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Doing the Dukan

Friday, March 23, 2012

Yawn. I get so tired of whining about my weight loss not working- I really need to focus on the 17 pounds I've lost in the last few months, and especially the 12 I've lost since starting the Dukan diet. I am just so impatient. I want to see a pound a day, or every other day, you know. lol
Attack phase was great. I liked the diet after I got the hang of it, it isn't an issue for me at all to just eat protein. I missed bread a lot for a bit, but I'm past that. And the 10 pounds in the 9 days I did attack was fantastic, and seriously made up for any food I may have wanted and couldn't have.
Cruise is slower. A lot slower. I have to just keep to the plan, believe that this will work- look for anything I'm doing that I should be doing differently. I know that this diet works. I just have to keep moving forward, and be patient. Not my strongest virtue. But you know what, this is working. And nothing else has gotten me results like this. I just can't cheat or give up, and it will work.
My sister Susan is starting Dukan, as well, and my very skeptical hubby has actually hinted that he may do it too. I need to see this through, so I can help them when they get here.
Please let this work.
I have lost half an inch around my waist this week. So that's something. And my thighs are thinner. So it is working. Just not on the scale today.
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Member Comments About This Blog Post
  • v TRICIAM9
    Good luck, but I've read where some doctors say that Dukan diet can be dangerous to some people because it's hard for your system to process so much protein.

    http://www.naturaln
    ews.com/032168_Dukan_Diet_prote
    in.html
    1557 days ago
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