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    TJFRICK   17,606
15,000-19,999 SparkPoints

13 minute mile!!!!!

Friday, March 23, 2012

I can so taste that 12 minute mile pace! It is within my grasp. I have come so far from 20 minute miles and only able to run for a minute with a 4 minute break in between. I ran a mile and a half in 20 minutes. I finished up with another mile and a half at the 15 min pace. I can't believe where I was and where I am.

I recently emptied my closet of any clothes over 20. I am currently wearing a 16 and can actually put on a 14 but it is tight. I literally got rid of 80% of my clothing. I was able to bless a friend who has shrank from wearing 30 somethings to 26. She was so excited that she was able to get into some of my 24s as well. I was glad to make her day.

I am not doing too much shopping yet. I have bought a few things to get me through the next couple of months of work. I don't want to buy too much yet because I know I am going smaller. It was a treat to shop for a smaller size. Our local Wal-mart has a "wall" up between the plus size and non plus clothing departments. I got to walk on the other side of the wall. I dared to look at the smaller clothes. I found out it...yeah it was pretty much the! Overall it was nice to buy smaller sizes though.

Good Week!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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