Friday, March 23, 2012
OK, i had the BEST day yesterday. I did 20 minutes of exercise in the morning. OK, this is what happened, i had the day off of work on Tuesday and i spent the whole day CLEANING the house, like super duper deep cleaning everything so as a result, when I went to work on Wednesday my body was so sore, like i had exercised a whole lot. which I guess it was. So it kinda inspired me to get back into it, i felt that if i was already sore then i had already accomplished something so I may as well keep it up, So I DID!!! Yay me.
I also didnt drink any soda yesterday and made my fruit protein smoothie for breakfast. So it was a good day overall, go me!