Save a life and lose weight at the same time!
Benefits from donating blood often is that you receive a free mini-physical health check once every two months. You will have your temperature, iron level, blood pressure and pulse checked in order to protect your health and well being.
You burn about 650 calories by donating one pint of blood.
Since a pint is pound, you lose a pound every time you donate blood.
56 Facts About Blood
More than 4.5 million patients need blood transfusions each year in the U.S. and Canada.
43,000 pints: amount of donated blood used each day in the U.S. and Canada.
Someone needs blood every two seconds.
**Only 38 percent of the U.S. population is eligible to donate blood – less than 10 percent do annually.
About 1 in 7 people entering a hospital need blood.
One pint of blood can save up to three lives.
Healthy adults who are at least 16 years old (with parental permission), and at least 102 pounds may donate about a pint of blood – the most common form of donation – every 56 days, or every two months. Females receive 53 percent of blood transfusions; males receive 47 percent.
94 percent of blood donors are registered voters.
Four main red blood cell types: A, B, AB and O. Each can be positive or negative for the Rh factor. AB is the universal recipient; O negative is the universal donor of red blood cells.
Dr. Karl Landsteiner first identified the major human blood groups – A, B, AB and O – in 1901.
One unit of blood can be separated into several components: red blood cells, plasma, platelets and cryoprecipitate.
Red blood cells carry oxygen to the body's organs and tissues.
Red blood cells live about 120 days in the circulatory system.
Platelets promote blood clotting and give those with leukemia and other cancers a chance to live.
Plasma is a pale yellow mixture of water, proteins and salts.
Plasma, which is 90 percent water, makes up 55 percent of blood volume.
Healthy bone marrow makes a constant supply of red cells, plasma and platelets.
Blood or plasma that comes from people who have been paid for it cannot be used to human transfusion.
Granulocytes, a type of white blood cell, roll along blood vessel walls in search of bacteria to engulf and destroy.
White cells are the body's primary defense against infection.
Apheresis is a special kind of blood donation that allows a donor to give specific blood components, such as platelets.
Forty-two days: how long most donated red blood cells can be stored.
Five days: how long most donated platelets can be stored.
One year: how long frozen plasma can be stored.
Much of today's medical care depends on a steady supply of blood from healthy donors.
2.7 pints: the average whole blood and red blood cell transfusion.*
Children being treated for cancer, premature infants and children having heart surgery need blood and platelets from donors of all types, especially type O.
Anemic patients need blood transfusions to increase their red blood cell levels.
Cancer, transplant and trauma patients, and patients undergoing open-heart surgery may require platelet transfusions to survive.
Sickle cell disease is an inherited disease that affects more than 80,000 people in the United States, 98 percent of whom are of African descent.
Many patients with severe sickle cell disease receive blood transfusions every month.
A patient could be forced to pass up a lifesaving organ, if compatible blood is not available to support the transplant.
Thirteen tests (11 for infectious diseases) are performed on each unit of donated blood.
17 percent of non-donors cite "never thought about it" as the main reason for not giving, while 15 percent say they're too busy.
The #1 reason blood donors say they give is because they "want to help others."
Shortages of all blood types happen during the summer and winter holidays.
Blood centers often run short of types O and B red blood cells.
The rarest blood type is the one not on the shelf when it's needed by a patient.
There is no substitute for human blood.
If all blood donors gave three times a year, blood shortages would be a rare event (The current average is about two.).
If only one more percent of all Americans would give blood, blood shortages would disappear for the foreseeable future.
46.5 gallons: amount of blood you could donate if you begin at age 17 and donate every 56 days until you reach 79 years old.
Four easy steps to donate blood: medical history, quick physical, donation and snacks.
The actual blood donation usually takes about 10 minutes. The entire process – from the time you sign in to the time you leave – takes about an hour.
After donating blood, you replace the fluid in hours and the red blood cells within four weeks. It takes eight weeks to restore the iron lost after donating.
You cannot get AIDS or any other infectious disease by donating blood.
10 pints: amount of blood in the body of an average adult.
One unit of whole blood is roughly the equivalent of one pint.
Blood makes up about 7 percent of your body's weight.
A newborn baby has about one cup of blood in their body.
Giving blood will not decrease your strength.
Any company, community organization, place of worship or individual may contact their local community blood center to host a blood drive.
Blood drives hosted by companies, schools, places of worship and civic organizations supply roughly half of all blood donations across the U.S.
People who donate blood are volunteers and are not paid for their donation.
500,000: the number of Americans who donated blood in the days following the September 11 attacks.
Blood donation. It's about an hour of your time. It's About Life.