25,000-29,999 SparkPoints 28,294

Day 82, 38 more to GO!

Thursday, March 22, 2012

Wow, I am tired. I had the whole day off of work, but I have been going non stop. I met with Cheri, and Jen (hey I remembered her name, and the other girl is Erin) we did a quick warm up then we got our butts kicked. For about 1.5 hours I was doing intervals on and off, with some core work and kettle bells thrown in. Whew!

Then back home to clean for my pot luck, then doctor appoint me, then back home to finish prepping my food, then I went to the court house to be entered into the system. I had to get fingerprinted from my dui. Geez, I still feel dumb about that one. Then back home to finish my food prep. Lastly, I went out and played some flag football for about 2 hours. I am tired, and I am sure my legs are going to be really sore tomorrow.

I am a little wound up still from seeing the jerk. No, he didn't say any thing but i just have some pent up anger towards him. Probably because I never really got to say my peace with him, about how he treated me. He got the last word in, the last horrible words in. UGH.

I am grateful for
1. A place to vent, I still feel so weak because I have this horrible anger with in me, but at least I have safe places where I won't be judged
2. back scratchers - need I say more
3. My kitchen aid - best Christmas present ever, and I actually got two this year. Don't worry I didn't keep them both
4. Foot powder - never knew my feet could sweat so much
5. My gym - the people there are really starting to rally around me about doing this TM

Take care and God Bless, and pray that some of this anger in my lessens. I ask every night for Him to take it, but it is still lingering. I know I need to just let it GO.
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Member Comments About This Blog Post
    Prayer truly is the best weapon. I worked with someone who complained non-stop and I started saying 'that sounds horrible, I will pray for that situation or person' when I really wanted to just pull out my hair or hers. within weeks, she was sharing how prayers had been answered and situations were changing, she was more positive, and even started calling us prayer warriors. It does not always get answered this way, but it at least prevents that anger from hurting you.
    2034 days ago
    A friend of mine did something really creative to let go of anger towards someone who had hurt her - she wrote a letter to him, tore it up into little pieces and put them in a bottle. Then she swam out to the end of a pier and smashed the bottle against it. She said it was really freeing and helped her let go of some of the anger. And it's a workout :)

    Hope you find a way to lessen your anger, but make sure to give yourself a break for feeling something totally natural!
    2034 days ago
    I know how that anger can be! God will help you with it, just as He has been helping me. By now I know that the best way for that anger to pass is to pray for the person that is so annoying. Somehow doing that lessens the ZING little by little and eventually you can get to where you honestly wish them well and sometimes even feel sorry for them.

    I am praying for you!
    2035 days ago
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