Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 45,157


Thursday, March 22, 2012

So I have an issue!!

I know I should give up my diet soda but it is just so darn hard to do. It is even harder for me because the bottle says right on it zero calories.

Any suggestions on how to do this?

Sometimes I am just so sick of water!!
Share This Post With Others
Member Comments About This Blog Post
    I have managed to give up pop. I started it this month, I just end up drinking water.

    You can try the new pop out there that is sweetened with Stevia I know you can get it at Whole foods but I'm sure other places as well. They have a Dr pepper flavor. If I do find that I can drink pop again, and not go back to the addiction of it I will only drink those. I went cold turkey and drank caffeinated tea to keep the wean off caffeine. I don't drink coffee so it was the tea which I sweetened with Stevia of course.

    Also, when I drink water, I drink room temp water, that way I can drink it easier and get more in. I don't care for cold water and the half a calorie one might lose for drinking cold water is not worth it.
    1678 days ago
    I can truly feel your pain. I love soda, but I just try to force myself to drink my water before I get thirsty and grab a Dr. Pepper (my weakness). I've also started using Crystal Light in my water sometimes, although the zero calorie powders still have artificial sweeteners, so not sure if that's much better. Anyway, good luck and hope you can find something that works for you.

    1679 days ago
    Thanks! I do have the crystal light ones I just need to get back into doing this instead I guess.
    1680 days ago
    I recommend the sugar free Hawaiian punch singles for water bottles they have. You can't even tell they are sugar free, and taste just like regular punch. When I get sick of water sometimes I just drink one of those, or the crystal lite ones aren't bad either. Hope this may help, emoticon
    1680 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MARSCK