Thursday, March 22, 2012
...and I have already consumed 1 bakery muffin, cranberry and 3..count them..3 chocolate chip cookies. I'm such an idiot!!!
It is a birthday at the office and I walked right in there and ate. I walked in there 4 freaking times and ate! I know beating myself up is useless but I do need to figure out what the heck is the matter with me. I didn't do this the last office birthday. I don't understand why I went so off the plan for the day.
My first thought was to NOT journal the food but, come on, really. Not writing it down doesn't mean I didn't eat it and for pity's sake who am I playing this game with but myself. Just didn't want to face the numbers. I've eaten at least 800 calories of junk so far today and that is probably being optimistic.
Ok, my plan for the rest of the day is to eat correctly, accept my calories are going to be high today but not try to starve my way out the rest of the day. Exercise tonight and march on to a better tomorrow.
Oh, yea, one more plan. STAY OUT OF THE BREAK ROOM!!!