Advertisement -- Learn more about ads on this site.


get your vinyasa on!

Thursday, March 22, 2012

Practice yoga at home and getting bored with the same video? Build your own vinyasas with yoga poses you pick! I share some tips and links to tools I found on our blog "Coaching for a Healthy Life". Check it out!


Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.