Tracking really works
Thursday, March 22, 2012
I want to start by saying
Hurray I LOST 14lbs.
ok back to reality, I have been tracking all the food that goes in my mouth( not an easy thing to do) A B C's All Bites Count.
I want my closet to feel like a candy store, go in and fit every thing and spend time trying to figure out what to wear because I have so many great choices verses, having to find a top that will hide that muffin top that I have created.
For any one on WW who has any doubt tracking is the first step to slipping on that skinny black dress we all have hanging in our closet's.