Wednesday, March 21, 2012
So I've been watching some DVDs and YouTube videos from Dan "the man" McDonald
He's kind of a funny guy in some of his YouTube videos, but I'm starting to bring on board what he is teaching and it is really good. Juicing is really great, but I need to step it up (must buy apples). He teaches raw vegan eating, juicing, smoothies and salads.
Last night I watched "Fat, Sick, and Nearly Dead"
(available on Netflix instant play)
The creator Joe Crews went on a 60 day juice fast and for 30 of the days traveled across the US talking to people about food and diet. His advise was pretty much the same as Dan McDonald. Juicing fruits and vegetables was his way of cleansing, or "rebooting"
I probably won't go totally vegan, but I plan to get pretty close.