Wednesday, March 21, 2012
The doctor has put me on steriods for a week to help my back and a pain pill for night so I can get some sleep and not wake every 2 hours. Then in 2 weeks I go back and will have to go thru an MRI since it has been 5 yrs since I had it before. Then will go from there. Was hurting bad earlier but lots better tonight and went out with a girlfriend for awhile for walking. Ate a salad for supper and did only 6 minutes on the treadmill , now going to sit back and read. Got a good book called Chasing Fire by Nora Roberts. It was given to me awhile back and I finally decided to try it and fine it is a good read. Reading helps me to relax and shake the blues. Surprised at the doctors to find I am at 196 now, so that helps bring the mood up abit.