Another gorgeous Spring day in upstate New York. Wow! So warm and inviting. I met a friend to walk in our beautiful local park. We walked for about an hour. The birds were chirping...there were actually cows grazing right next to us. Amazing. Other walkers were walking there adorable dogs....what a way to start the day. So.....we left the park and ended up getting bagels with butter. Uggg...the food. My nemesis lately. Lunch was chicken with salsa and lettuce at Chipolte. Not too bad. Then the boys begged me to stop for ice cream at the local stand. I had a small dish of non fat frozen yogurt. Still full of sugar I'm sure. I need to take control. Come on Snookums! You know how to do this! Take your life back! The work outs are awesome! Now do the nutrition thing! Do this! So.... Dinner chicken with broccoli. Enough! Thats it! Hope my Sparkies are well!