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Hey Wenesday!

Wednesday, March 21, 2012

Another gorgeous Spring day in upstate New York. Wow! So warm and inviting. I met a friend to walk in our beautiful local park. We walked for about an hour. The birds were chirping...there were actually cows grazing right next to us. Amazing. Other walkers were walking there adorable dogs....what a way to start the day. So.....we left the park and ended up getting bagels with butter. Uggg...the food. My nemesis lately. Lunch was chicken with salsa and lettuce at Chipolte. Not too bad. Then the boys begged me to stop for ice cream at the local stand. I had a small dish of non fat frozen yogurt. Still full of sugar I'm sure. I need to take control. Come on Snookums! You know how to do this! Take your life back! The work outs are awesome! Now do the nutrition thing! Do this! So.... Dinner chicken with broccoli. Enough! Thats it! Hope my Sparkies are well!
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Member Comments About This Blog Post
    I love the weather too. Not as warm here as it is there, but I'll take what I can get. We actually have snow forecasted for the afternoon and evening. Yuck.

    Anyways, I remember that I had a walking buddy that would reward herself after walking with either a doughnut or ice cream. Not a good idea. Really, sabotage.

    So, when you're family members are begging for ice cream. Give it to them. Not yourself. I know you can do it. emoticon

    Enjoy your weather.
    2067 days ago
    Sounds like you have the right idea. Try taking some veggies and fruits to snack on so you can avoid the sugary stuff. Have a good one.

    2067 days ago
    Good thing you got that nice walk in to get you ready for everything else in the day, right? Sounds like it's time to carry something healthy with you so you don't overindulge as much.
    2067 days ago
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