Advertisement -- Learn more about ads on this site.
5,500-6,999 SparkPoints 6,779

Still Here!

Wednesday, March 21, 2012

I finally feel like something has 'clicked' in this journey to get rid of this unnecessary extra poundage I have put on. While I wouldn't consider myself 'fat', I would definitely consider myself out of shape. I think because I'm petite the extra pounds that I have gained, show. Good news is that I am still going with the water drinking, and I haven't drank a Pepsi in at least THREE weeks (I think I stopped drinking Pepsi about the time that I deleted my Facebook account). And while I haven't been exercising as regularly as I would like, I am still exercising more than I had been in the past. Today I am going to create an exercise schedule that consists of the Jillian Michaels 30 Day Shred and the Six Week Abs DVDs, as well as running at least 5 miles per week. To keep up with my accountability to myself I also am going to write a daily blog and take a weekly picture...I can do this!!!
Share This Post With Others
Member Comments About This Blog Post
  • BILL60
    Sounds like a plan. Now the hard part........the execution of the plan. Good luck!!
    1677 days ago
    Go get 'em!
    1677 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.